Can you believe it’s already been a decade since the formation of Black Lives Matter? In 2013, the nation reeled over the murder of Florida teenager Trayvon Martin, by a non-law enforcement individual that was only supposed to alert the police of suspicious activity. Instead, George Zimmerman took it upon himself to be the judge, jury, and executioner. Zimmerman said he feared for his life. An adult security guard was afraid of a 17-year-old wearing a hoodie, carrying a pack of Skittles. The threat was, most likely, Trayvon’s brown skin. Since that horrific murder and Zimmerman’s acquittal, there have been so many similar tragic incidents that have claimed the lives of Black people in cities across this country. It’s difficult to maintain wellness when walking, driving, eating, sitting, merely breathing, While Black, is a constant threat to all of us. Black Lives Matter is fighting for us. Yes, there have been growing pains and some learning curves, but know that there are people committed to reform within law enforcement, education, and civic participation. Please listen carefully to the latest Urban Wellness NOW! podcast episode featuring Black Lives Matter-Los Angeles Director Dr. Melina Abdullah, and then click here to find out more about the organization and the different ways you can support.